anna19142's Journal, 16 Nov 17

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Weigh In record (no journal entry) for 16 November 2017

76 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

854 kcal

Fat: 34.22g | Prot: 55.87g | Carbs: 78.52g. Breakfast: Ого Мюсли Запечённые с Орехом, Овсяная Каша на Воде. Lunch: Котлеты из Куриной Грудки. Snacks/Other: Красное Яблоко, Пирожное Заварное. more...

2317 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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anna19142's Journal, 16 Nov 17

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anna19142's Weight History