Weigh In record (no journal entry) for 29 January 2018
|
73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1233 kcal
|
Fat: 48.35g | Prot: 59.16g | Carbs: 140.35g.
Breakfast: Hacendado Mantequilla con Sal, Plátano, Salchichón, Silueta Sandwich Thins 8 Cereales, Mandarinas, Tassimo Café con Leche. Lunch: Carrefour Yogurt Natural Azucarado, Caladero Merluza en Salsa Verde, Sopa de Arroz con Pollo. Snacks/Other: Tassimo Café con Leche, Panettone, Burger King Cono de Helado. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|