Weigh In record (no journal entry) for 29 January 2018
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47.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1089 kcal
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Fat: 16.50g | Prot: 66.04g | Carbs: 172.32g.
Breakfast: Nutella Nutella, Baguette Sarmentine aux Graines, Bonne Maman Confiture Abricot Intense Moins Sucrée , Clémentines, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Pomme, Kiwi, Carrefour Fromage Blanc 3%. Lunch: Pommes de Terre Sautées, Delacre Cigarettes Russes, Carte D'Or Sorbet Framboises, Baguette, Filet de Poulet, Salade Verte, Tomates Cerises. Dinner: Lindt Chocolat Noir 70%, Clémentines, Rustiguette Baguette Tradition Norma, Florette Tzatziki, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, le Francomtois Cancoillotte Arôme Fumée, Lidl Soupe de Poule aux Vermicelles , Carrefour Blanc de Poulet à la Provençale, Taillefine Yaourt 0% Saveur Vanille , Sucrine, Courge Crue Courge Muscade , Céleri, Tomates Cerises, Rians La Faisselle 0%. Snacks/Other: Haribo Rotella, Baguette Sarmentine aux Graines. more...
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Gaining 2.6 kg a Week
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