Weigh In record (no journal entry) for 29 January 2018
|
58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1727 kcal
|
Fat: 44.10g | Prot: 73.05g | Carbs: 263.12g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Gebakken Aardappelen, Kipfilet, Devos Lemmens Mayonnaise Light 10%, Sla, Tomaten. Snacks/Other: Monarc Schoolkoeken, LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
Gaining 4.2 kg a Week
|
|
|