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KetyKaterina
Journal
29 Jan 18
KetyKaterina's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
68.8 kg
Lost so far:
9.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
1055 kcal
Fat: 41.79g | Prot: 78.71g | Carbs: 86.61g.
Breakfast:
Простой Йогурт, Ого Мюсли Запечённые с Тропическими Фруктами.
Lunch:
Valio Jogurtti Печеное Яблоко, Теремок Гороховый Суп с Копченостями.
Dinner:
Картошка Печеная, Куриные Грудки (Жареные).
Snacks/Other:
Жареная Курица.
more...
2109 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 64.4 kg a Week
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KetyKaterina's Weight History
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