Weigh In record (no journal entry) for 29 January 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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995 kcal
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Fat: 12.40g | Prot: 72.30g | Carbs: 148.50g.
Breakfast: マイプロテイン 加水分解ホエイプロテイン, H+Bライフサイエンス 粉飴顆粒(30g). Lunch: セブンイレブン 特製親子丼. more...
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Losing 1.7 kg a Week
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