Weigh In record (no journal entry) for 28 January 2018
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112.9 kg
Lost so far: 17.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1596 kcal
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Fat: 141.51g | Prot: 68.32g | Carbs: 14.52g.
Breakfast: Patê de Óleo-Manteiga Vegetal (Calorias Reduzidas), Óleo de Coco, Amendoim, Vida Boa Semente de Girassol Tostada sem Sal, Ovo Frito. Lunch: Président Queijo Prato, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Espetinho de Carne, Maminha, Amêndoas, Qualitá Nozes sem Casca, Castanhas-do-Pará, Juréia Pepino em Conserva, Hemmer Pimenta Biquinho, Qualitá Palmito Açaí , Alface. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 1.4 kg a Week
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anapaula599's Weight History
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