Weigh In record (no journal entry) for 28 January 2018
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1020 kcal
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Fat: 43.07g | Prot: 60.29g | Carbs: 96.67g.
Breakfast: Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Салат Овощной с Маслом, Fish House Тунец Консервированный в Собственном Соку, Спагетти. Dinner: Гречка Отварная, Чахохбили из Курицы. Snacks/Other: Зеленый Чай, Банан, Milbona Fiocchi Di Latte. more...
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1833 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sofialoren301's Weight History
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