manoO 97's Journal, 28 Jan 18

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Weigh In record (no journal entry) for 28 January 2018

67 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:

1624 kcal

Fat: 66.05g | Prot: 38.91g | Carbs: 211.43g. Breakfast: Sucre, Leader Price Chicorée Café au Lait. Lunch: Stoeffler Flammekueche, Bio Nature Eau de Coco. Dinner: Prêt à Manger Gâteau à la Banane. Snacks/Other: Casino Pop Corn. more...

2336 kcal

Exercise: Treadmill - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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manoO 97's Weight History

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manoO 97's Journal, 28 Jan 18

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manoO 97's Weight History