Weigh In record (no journal entry) for 30 May 2012
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70.0 kg
Lost so far: 2.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 42.21g | Prot: 44.09g | Carbs: 133.53g.
Breakfast: Trader Joe's Organic Whole Wheat & Corn Flour Tortilla, Oscar Mayer Delifresh Slow Roasted Roast Beef, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise. Lunch: Soy Sauce, mayonnaise, Lobster Roll. Dinner: Apple and Fruit Salad with Dressing, non fat milk, Stir Fry Vegetables, Sour Dough Bread, Authentic Asia Chinese-Style Shrimp Wonton Soup. more...
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Gaining 0.6 kg a Week
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