Weigh In record (no journal entry) for 28 January 2018
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90.9 kg
Lost so far: 26.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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890 kcal
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Fat: 4.51g | Prot: 84.19g | Carbs: 128.50g.
Breakfast: Pomme. Lunch: Pomme, Auchan Champignons de Paris Émincés 1Er Choix, Turini Purée de Tomates, Petit Navire Thon Entier au Naturel Albacore, Bjorg Torsades Blé et Épeautre Bio. Dinner: Picard Trio de Poivrons, Pêche Océan Steaks de Thon Albacore. more...
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Losing 2.3 kg a Week
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kevindjoz's Weight History
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