Weigh In record (no journal entry) for 28 January 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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867 kcal
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Fat: 19.76g | Prot: 82.44g | Carbs: 89.76g.
Breakfast: Egg White , Ашан Помидор, Перекресток Картофель Отварной, Hochland Плавленный Сыр, Рузский Творог Обезжиренный . Dinner: Каждый День Сухари, Egg White , Агрокомплекс Творог Обезжиренный, Apples . more...
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Gaining 3.2 kg a Week
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