Weigh In record (no journal entry) for 28 January 2018
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1873 kcal
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Fat: 84.70g | Prot: 42.95g | Carbs: 240.56g.
Breakfast: Самса́. Lunch: Самса́. Dinner: Чистая Линия Мороженое Пломбир Ванильный. Snacks/Other: Главпродукт Сгущенка Вареная, Плов с Курицей, Фуджи Яблоко . more...
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Losing 3.5 kg a Week
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olga.nakhodka's Weight History
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