Weigh In record (no journal entry) for 28 January 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1183 kcal
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Fat: 52.02g | Prot: 95.32g | Carbs: 84.28g.
Breakfast: Чай Зеленый с Медом, Бутерброд с Семгой, Жареное Яйцо. Lunch: Сырники с Изюмом. Dinner: Греческий Салат, Форель на Пару. more...
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Gaining 0.4 kg a Week
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S_vitaliya's Weight History
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