Weigh In record (no journal entry) for 28 January 2018
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53.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1530 kcal
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Fat: 64.29g | Prot: 50.04g | Carbs: 191.89g.
Breakfast: Picnic Picnic Грецкий Орех, Овсяная Каша на Молоке. Lunch: Просто Соломка Соленая. Dinner: Baker House Торт Трюфель, Избенка Салат Цезарь, Греческий Салат, Утолина Филе Грудки Утенка с Кожей. more...
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Losing 30.8 kg a Week
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OlgaLihova's Weight History
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