Weigh In record (no journal entry) for 28 January 2018
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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178 kcal
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Fat: 8.75g | Prot: 14.42g | Carbs: 11.10g.
Breakfast: Мясновъ Хлеб Бездрожжевой Пшеничный с Водорослями и Семенами Чиа, Laime Сыр Пармезан Твердыйni, Calve Кетчуп Томатный, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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AlexAlex13's Weight History
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