fräulein Himbeere's Journal, 28 Jan 18

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Weigh In record (no journal entry) for 28 January 2018

62.4 kg Lost so far: 2.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:

856 kcal

Fat: 50.40g | Prot: 20.14g | Carbs: 81.52g. Breakfast: Nutella Nutella, American Pancakes, Stockmeyer Teewurst Fein, Gut & Günstig Sesam Knäckebrot. Lunch: Butter, Gut & Günstig Mittelalter Gouda, Gut & Günstig Sesam Knäckebrot. Dinner: Äpfel. Snacks/Other: Pommes Frites. more...

1782 kcal

Exercise: Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fräulein Himbeere's Journal, 28 Jan 18

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fräulein Himbeere's Weight History