Weigh In record (no journal entry) for 28 January 2018
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73.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1683 kcal
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Fat: 57.39g | Prot: 99.48g | Carbs: 171.68g.
Breakfast: Tassimo Café con Leche, Hacendado Berlina Cacao, Plátano, Mandarinas. Lunch: Reina Gelatina Sabor Fresa, Cerveza, Pan Integral, Hacendado Chuleta de Contramuslo de Pavo, Florette Verduras Micro Brocoli Zanahoria Puerro, Mayonesa, Krissia Surimi Fresco. Dinner: Delave Chuleta de Contramuslo de Pavo. Snacks/Other: Panettone, Tassimo Café con Leche. more...
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Losing 5.6 kg a Week
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candelamunoz's Weight History
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