Weigh In record (no journal entry) for 28 January 2018
|
53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
284 kcal
|
Fat: 17.60g | Prot: 4.40g | Carbs: 26.80g.
Breakfast: Kinder Chocolate . more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magicmoments's Weight History
|