Weigh In record (no journal entry) for 28 January 2018
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97.8 kg
Lost so far: 20.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1592 kcal
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Fat: 72.24g | Prot: 69.73g | Carbs: 168.41g.
Breakfast: Кекс из Кукурузной Муки., Кофе, Поджаренный Ржаной Хлеб, Яйцо. Lunch: Заливной Пирог с Мясом и Яйцами.. Dinner: Заливной Пирог с Мясом и Яйцами.. Snacks/Other: Мандарины. more...
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steady weight
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lydmila.melniko's Weight History
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