Weigh In record (no journal entry) for 28 January 2018
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82.6 kg
Lost so far: 12.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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605 kcal
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Fat: 19.16g | Prot: 13.74g | Carbs: 91.81g.
Breakfast: Oranges, Buttella Beurre Oméga 3, Marque Repère Edulcorel, Café, Pelletier Pain Grillé à la Farine de Blé Complet, Quaker Flocons d'avoine, Casino Bio Boisson au Riz Noisette. more...
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Losing 0.6 kg a Week
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