Weigh In record (no journal entry) for 28 January 2018
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1301 kcal
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Fat: 67.11g | Prot: 51.60g | Carbs: 126.38g.
Breakfast: President Творожная Запеканка с Курагой, Перекресток Спаржа по-Корейски, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Альбатрос Печень и Икра Трески, Простоквашино Молоко 1,5%, Яйцо. Dinner: Шоколадный Торт, Pizza Mia Пицца с Колбасой. more...
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Losing 3.5 kg a Week
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Ekaterina_k38's Weight History
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