Weigh In record (no journal entry) for 27 January 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1420 kcal
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Fat: 83.28g | Prot: 109.06g | Carbs: 59.36g.
Breakfast: Olivenöl, Gut & Günstig Delikatess Bacon, Lidl Ziegenkäse, Gekochtes Ei. Lunch: Harzer Harzer Käse, Karotten, Milbona Kräuterquark Leicht, Alnatura Zartbitterschokolade, Wheaty Spacebar Hanf. more...
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2618 kcal
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Exercise:
Yoga - 1 hour, Dance (fast step, aerobic) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Losing 3.9 kg a Week
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riekedoesit's Weight History
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