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na geht doch😎
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116.2 kg
Lost so far: 3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1224 kcal
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Fat: 64.24g | Prot: 69.34g | Carbs: 90.09g.
Dinner: Emmentaler, Camembert, Krapfen, Geselchtes, Räucherlachs, Gekochtes Ei, Tomaten, Butter, Semmel, Gutes aus der Region Mohnflesserl. more...
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2953 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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ranzmeir's Weight History
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