Weigh In record (no journal entry) for 27 January 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1619 kcal
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Fat: 74.11g | Prot: 76.88g | Carbs: 156.96g.
Breakfast: Picard Pancakes, Charcuterie en Tranches de Jambon, Tomates, McDonald's Croque McDo, McDonald's Wrap Poulet Bacon, McDonald's Petit Wrap, McDonald's Pommes-Frites-Sauce, McDonald's Coca-Cola Zero (Moyenne), McDonald's Deluxe Potatoes (Moyenne), Picard Pancakes, Thé Vert, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Gaining 0.3 kg a Week
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