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Pesée le lendemain du cheat meal, (mac do) donc je sais pas si ça joue sur le poid!
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59.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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918 kcal
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Fat: 30.70g | Prot: 50.59g | Carbs: 109.19g.
Lunch: Delisse Petit Pot de Crème au Chocolat, Carottes, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain Blanc, Salade Verte, Carrefour Tagliatelles aux Œufs Frais, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Crêpes Nature. more...
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1914 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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