Weigh In record (no journal entry) for 27 January 2018
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94.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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503 kcal
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Fat: 12.46g | Prot: 79.90g | Carbs: 13.02g.
Breakfast: Café (Infusão). Lunch: Ceviche, Sashimi de Atum, Salmão no Forno ou Grelhado, Rivoli Azeitonas Verdes sem Caroço , Pepino Japonês, Alface Americana. more...
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Losing 3.9 kg a Week
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sueellenliesch's Weight History
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