Weigh In record (no journal entry) for 27 January 2018
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69.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1464 kcal
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Fat: 59.16g | Prot: 33.83g | Carbs: 193.60g.
Breakfast: Ei, Oreo Double, Erdbeermarmelade, Gut & Günstig Frischei-Waffeln. Lunch: Müller Reine Buttermilch, Kraft Ketchup, Weißer Reis (Gekocht). Snacks/Other: Balisto Korn-Mix. more...
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Losing 1.0 kg a Week
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schwarzekunst's Weight History
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