Weigh In record (no journal entry) for 27 January 2018
|
98 kg
Lost so far: 16.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1797 kcal
|
Fat: 91.93g | Prot: 65.96g | Carbs: 160.03g.
Lunch: Café, Café au Lait, Charal Steak Haché 15%, Moutarde, Auchan Macédoine de Légumes, Super U Maïs, Canderel Sucrette. Dinner: Super U Piemontaise au Jambon, Lipton Ice Tea (Canette), Pain, Andros Compote Pomme Banane, Bonduelle Carottes Râpées à l'échalote et au Persil , Carrefour Mayonnaise, Sandwich au Jambon et au Fromage. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|