Weigh In record (no journal entry) for 27 January 2018
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92 kg
Lost so far: 36 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1704 kcal
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Fat: 82.37g | Prot: 108.50g | Carbs: 127.16g.
Breakfast: Trident Trident Tutti-Frutti, Pão Francês, Qualy Margarina Cremosa, Café com Leite e Açúcar. Lunch: Kibon Magnum Cookies & Cream, Suco de Laranja Natural, Salpicão de Frango, Contra-filé. Dinner: Coca-Cola Coca-Cola Zero, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Mabel Biscoito Agua e Sal, Café com Leite e Açúcar. more...
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2669 kcal
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Exercise:
Esteira - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marcelle2017's Weight History
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