Weigh In record (no journal entry) for 27 January 2018
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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216 kcal
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Fat: 19.73g | Prot: 5.82g | Carbs: 5.75g.
Breakfast: Bolo de Coco Low Carb. more...
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Losing 3.5 kg a Week
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batista25's Weight History
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