Weigh In record (no journal entry) for 27 January 2018
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 January 2018:
|
3280 kcal
|
Fat: 70.55g | Prot: 138.54g | Carbs: 498.21g.
Breakfast: KFD WPC 80, Belbake Rodzynki Sułtańskie, Crownfield Prażone Musli Truskawkowe Crunchy, Halina Płatki Owsiane Błyskawiczne. Lunch: KFD Mr. Maseł, Mcennedy Beef Burgers. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Chira Warzywa na Patelnię po Hiszpańsku, Janex Kasza Gryczana Prażona. Snacks/Other: Haribo Złote Misie. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ziberouno's Weight History
|