Weigh In record (no journal entry) for 27 January 2018
|
88.6 kg
Lost so far: 4.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1827 kcal
|
Fat: 78.70g | Prot: 61.44g | Carbs: 217.03g.
Dinner: Nesquik Chocolat Chaud, Nesquik Chocolat Chaud, Nesquik Chocolat Chaud, Nesquik Chocolat Chaud, Macaron, McDonald's Frites (Grande), Quick Long Fish. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|