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eh oui j enrage
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77.4 kg
Lost so far: 5.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1665 kcal
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Fat: 54.97g | Prot: 88.11g | Carbs: 117.19g.
Breakfast: Carrefour Flocons d'avoine, Brut de Coques Melange de Graines sans Sel Ajoute, Kiwi, Jus d'Orange Fraîchement Pressé, Lipton Thé Agrumes, Carrefour Fromage Blanc 0%. Lunch: Bordeaux, Carrefour Bacon Fume, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette Classique. Dinner: Bordeaux, Aldi Gouda Holland, Soupe de Légumes. more...
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3560 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Watching TV/Computer - 10 hours, Cleaning - 1 hour, Cooking - 2 hours, Reading - 1 hour, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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