Weigh In record (no journal entry) for 27 January 2018
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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921 kcal
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Fat: 38.05g | Prot: 59.42g | Carbs: 83.73g.
Breakfast: Jean Hervé Purée d'amande , Wasa Wasa Bio, Miel. Lunch: Nutrisaveurs Wok de Poulet Sauce Aigre Douce. Dinner: Envia Fromage Blanc 0%, Soupe aux Choux, Endives Braisées, Marque Repère Macedoine, Betteraves, Wheaty Faux-Mage Fumé. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté). more...
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steady weight
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