Weigh In record (no journal entry) for 27 January 2018
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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956 kcal
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Fat: 29.13g | Prot: 41.88g | Carbs: 140.23g.
Breakfast: Cacao en Poudre (Non Sucré), Sucre, Café, Alpro Lait de Noisettes, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Galette, Lima Seitan Gourmet Grill, Salade Verte, Tomates, Ketchup. Dinner: Tomates Cerises, Tortilla, Guacamole, Old El Paso Sauce Salsa, Olives Vertes, Carottes. more...
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steady weight
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nerverdeen's Weight History
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