Weigh In record (no journal entry) for 27 January 2018
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1058 kcal
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Fat: 23.43g | Prot: 83.29g | Carbs: 130.40g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Курага, Овсяная Каша на Воде. Lunch: Цукаты, Куриная Запеканка с Сыром, Финик, Куриная Запеканка с Сыром. Snacks/Other: Яблоко. more...
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Losing 16.8 kg a Week
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nastyapro55's Weight History
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