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Guten Morgen Ihr Lieben! Ich wünsche euch allen einen genauso schönen Start ins Wochenende❣😉
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95.5 kg
Lost so far: 26.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1745 kcal
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Fat: 66.59g | Prot: 84.49g | Carbs: 148.63g.
Breakfast: Spiegelei, REWE Avocado, REWE Landbrot. Lunch: Ben & Jerry's Cookie Dough 'Wich. Dinner: Basmati-Reis (Gekocht), Hähncheninnenfilet, Kräuter Frischkäsezubereitung, Mehlschwitze, Senf Mittelscharf, Bacon, H-Vollmilch 3,5%. Snacks/Other: Gin Tonic. more...
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2341 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 8.4 kg a Week
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 Comments
Das is toll 👏 Glückwunsch
27 Jan 18 by member: Ranger 1966
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Super! Und:Gelb steht Dir! 😉👍🏻🌸
27 Jan 18 by member: Elektra108
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27 Jan 18 by member: iffizenker
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27 Jan 18 by member: MoFu27
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Toll! Dir auch ein schönes WE!
27 Jan 18 by member: schildi84
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🙋♀️. Geniesse das Wochenende
27 Jan 18 by member: schnorra
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LeeKa234's Weight History
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