Weigh In record (no journal entry) for 27 January 2018
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57.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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600 kcal
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Fat: 10.01g | Prot: 16.18g | Carbs: 115.74g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. more...
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Gaining 1.4 kg a Week
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