Weigh In record (no journal entry) for 27 January 2018
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62.9 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1361 kcal
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Fat: 39.81g | Prot: 68.54g | Carbs: 178.58g.
Breakfast: Магнит Банан, Магнит Банан, Активия Термостатная . Lunch: NL International Foodcontrol, Пятерочка Банан, Кофе, Parmalat Молоко Dietalat 0,5%, Good Food Чернослив, ВкусВилл Венигрет. Dinner: Гречка с Тушенкой. Snacks/Other: Energy Diet Draineffect, Клементины, Домик в деревне Молоко 2,5%, Naturade Total Soy Vanilla, Parmalat Молоко Dietalat 0,5%, Energy Diet Draineffect. more...
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Losing 0.9 kg a Week
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