Weigh In record (no journal entry) for 27 January 2018
|
64.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
826 kcal
|
Fat: 34.61g | Prot: 40.69g | Carbs: 86.10g.
Breakfast: Пицца Домашняя, Три Коровы Два Кота Творог с Вишней и Черешней, Авида Сырок Творожный с Изюмом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata12091973's Weight History
|