Weigh In record (no journal entry) for 27 January 2018
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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361 kcal
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Fat: 14.61g | Prot: 18.97g | Carbs: 42.19g.
Breakfast: Ягодный Край Повидло Малиновое, Liebendorf Сыр Маасдам, Край Курая Кефир 1%, Кофе с Молоком, Овсяные Отруби, Геркулес Овсяные Хлопья Традиционные. more...
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Losing 0.4 kg a Week
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070705ktw's Weight History
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