Weigh In record (no journal entry) for 29 November 2017
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79.8 kg
Lost so far: 26.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1037 kcal
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Fat: 68.13g | Prot: 77.05g | Carbs: 24.06g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Quatá Creme de Leite, Ovo Mexido. Lunch: Pepino (Descascado), Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Scala Queijo Prato, Banana Prata, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 0.0 kg a Week
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francielerosa52's Weight History
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