Weigh In record (no journal entry) for 26 January 2018
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117.2 kg
Lost so far: 26.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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558 kcal
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Fat: 18.78g | Prot: 54.11g | Carbs: 41.34g.
Breakfast: Nestlé Creme de Leite Light, Fleischmann Gelatina Zero Açúcar Sabor Abacaxi. Lunch: Repolho Verde Cozido, Sadia Moela de Frango. Snacks/Other: Trio Barra de Cereal Zero Morango e Chocolate, Nestlé Iogurte Ninho Soleil, Parati Minueto Chocolate. more...
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Losing 0.7 kg a Week
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Samanta Rodrigues's Weight History
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