Weigh In record (no journal entry) for 26 January 2018
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108.2 kg
Lost so far: 16.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1197 kcal
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Fat: 19.36g | Prot: 83.27g | Carbs: 170.73g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Panzani Farfalle, Ananas, Blanc de Poulet. more...
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Losing 2.8 kg a Week
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