Weigh In record (no journal entry) for 26 January 2018
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1480 kcal
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Fat: 65.30g | Prot: 67.44g | Carbs: 143.25g.
Breakfast: Chabrior Petit Dej'. Lunch: Tartare Marque Ail et Fines Herbes, Baguette, Danone Yaourt Nature, Sucre, Carrefour Gratin de Choux Fleurs, Boeuf Bourguignon. Dinner: Oeuf, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Chabrior Petit Dej'. more...
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2072 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Course - 10 minutes, Vélo - 20 minutes, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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prateliott's Weight History
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