Weigh In record (no journal entry) for 27 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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196 kcal
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Fat: 5.96g | Prot: 11.23g | Carbs: 26.06g.
Breakfast: Mixed Vegetables (Frozen), Whole Wheat Bread, Fried Egg without Fat. more...
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steady weight
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