Weigh In record (no journal entry) for 30 May 2012
|
77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
|
|
1617 kcal
|
Fat: 60.37g | Prot: 201.53g | Carbs: 58.43g.
Breakfast: julian bakery, light butter, Hard Bolied Eggs, cheddar cheese shredded, turkey bacon. Lunch: Bacon and Tomato Salad Dressing, bib lettuce, Chunk Light Tuna. Dinner: shrimp. Snacks/Other: whip cream, Sugar Free Cherry, beef jerky , chocolate chip crisp bar atkins. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rallspach's Weight History
|