Weigh In record (no journal entry) for 26 January 2018
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1978 kcal
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Fat: 112.22g | Prot: 64.70g | Carbs: 180.01g.
Breakfast: Pioneer Brand Peppered Gravy Mix, Jennie-O Lean Turkey Breakfast Sausage Roll - Mild, Scrambled Egg, Great Value Buttermilk Frozen Biscuits, Peppermint Mocha Coffee Creamer, Coffee, Sugar. Dinner: Hershey's Kisses Hugs, Hidden Valley Buttermilk Ranch Dressing, Taco Bell Triple Layer Nachos, Taco Bell Quesarito - Beef, Sam's Choice Southwestern-Style Chicken Egg Rolls, Pita Bread, Greek Islands Saganaki. more...
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Losing 3.2 kg a Week
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michie81787's Weight History
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