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marcellaoliveira17
Journal
26 Jan 18
marcellaoliveira17's Journal, 26 Jan 18
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Weigh In record (no journal entry) for 26 January 2018
64.1 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
630 kcal
Fat: 29.23g | Prot: 35.67g | Carbs: 54.54g.
Breakfast:
Bolo de Laranja, Carne de Vaca Moída (95% Magro / 5% Gordo).
Lunch:
Mandioca Frita, Almôndegas de Carne de Vaca.
more...
1814 kcal
Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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marcellaoliveira17's Weight History
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